Friday, July 17, 2020

Soccer Game Planning: Soccer Player Pre-Game Preparation

Every soccer player should have a pregame routine. When a player constantly gets nervous in front of a crowd or gets angry after making a mistake, a solid pregame routine could be the start of getting their headspace just before the game.

Pre-game preparation should be a routine the player chooses to help them focus and calm down before a game. For some players, this could be listening to music or meditating. For some, it involves warm-up exercises or mental visualization. For some just relax or just a quiet moment. Whatever it is, encourage your players to start a pregame routine that prepares, concentrates and trusts them, and most importantly, relax.

Mistakes will happen during any soccer game. Players who have a plan to return to the court are more likely to recover and succeed. Players who do not do so will lose confidence and play poorly. It is important that, as a soccer coach preparing your soccer team to compete, they know that mistakes will occur throughout the soccer game, which is the nature of any sport. The point you want to make as a youth soccer coach is to limit your mistakes as much as possible. You want them to play aggressively, not passively, as if they are afraid of making a mistake. You want them to compete hard at a high level at all times and sometimes, during the heat of battle, a mistake will be made. So be it! Personally, I would like my team to compete hard by making some mistakes not competing and without making เว็บดูบอลพรีเมียร์ลีก.

Finally, help players avoid the stress of competition by taking steps to eliminate the unknown. Explain what players should expect during each game. Talk about how it gets to the game and how you should handle it. Nerves are a natural part of the competition, but those players who learn to control those butterflies in their stomach are the winners. When the players tell you they are nervous, turn it around and tell them they are not nervous, they are just excited to play soccer!

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